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Denise Austin's Personal Training System

by Leiann Lynn Rose Spontaneo (follow)
Highest Honors graduate in Fitness & Nutrition from Stratford Career Institute/ Hubgarden.com Chief Editor, Editor & Writer/ Frugal Gal
Exercise (4)      workout DVD (1)      Denise Austin (1)      personal trainer (1)     
Denise Austin's Personal Training System DVD allows you to customize your own workout and includes diet tips with recipes inside.



Denise Austin DVD


Going from beginning to advanced, Denise has you covered. There are different workouts ranging from cardio, upper body, lower body, abs and stretching.

This DVD is like having your own "personal trainer to the stars" in the privacy of your own home with no damage to your wallet that even the working class can afford!

The total DVD length is 120 minutes. Optional equipment would be weights and a chair.

On top of all this, she makes working out fun with her bubbly personality.

Can you not find her in stores? Borrow a copy from your local library. You will be glad you did!

#exercise
#workout DVD
#Denise Austin
#personal trainer
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