Leslie Sansone is known for her Walk Away The Pounds teaching...an in-home walking guru.
Ms. Sansone has hundreds of DVDs. She has proven that walking is the best medicine and has made available DVDs of her alone to walk along with and DVDs of people walking along with her of all shapes and sizes.
You cannot have an excuse with her. She has made it possible to exercise in the comfort and safety of your own home. Bad weather? Embarrassed of what you look like? Do not want to be bothered by neighborhood dogs? Do not want to workout alone? Leslie has you covered!
Her DVDs are all different but with the same common theme...Walk Away The Pounds. One DVD might have one mile, two miles, up to five miles on it. One DVD might focus on the abs or stress or arms, etc.
She has published two books also.
Leslie talks the entire length of her DVDs... very motivating as she calls female walkers her fellow "sisters in sweat". Her office has even mailed me free DVDs for Christmas in the past. I have also found and bought her DVDs at Wal-Mart for $9.99.
Workouts contain moments of "side to sides", "knee lifts", "kick backs", etc. So, you are not always just marching in place.
I have done a review of her on a different hub before but did not do her justice. Not sure if you are sold on her yet? Borrow a DVD of her from your local library. I challenge you! (another one of her sayings!)