
Image from yelp.com
Healing for the mind, body and spirit. A centre with a healing philosophy, to create optimal wellness.
Providing services like pre natal yoga, massage and natural medicine programs.
The class I attended at the centre was a pre natal yoga session. It was a warm and welcoming atmosphere, with a complementary foot massage upon arrival.
The class was challenging but enjoyable. Although aimed for women over 11 weeks pregnant, I was included at 9 weeks.
They also have multi class passes at a discount rate, well worth doing if you can make the commitment.
4 stars
#Prenatal yoga
#yoga
#classes