In the Woman's World November 30, 2015 issue, there are tiny tidbits of everything to want to know.
If anxiety keeps you from resting, take an iron supplement. Restless legs? Take a Vitamin D. Sleep longer with Jello-O.
Learn how a woman lost 140 pounds! Her secret? Oatmeal! It satisfies her hunger for 10 hours. A little secret of hers? Mix oatmeal, peanut butter and chocolate protein powder! This is definitely something I will personally keep in mind!
Want to give a unique present? Page 46 teaches how to make an aromatherapy bath bomb. Unique but the ingredients are expensive. You might want to look on-line for a cheaper method.
Finally, would you like a friend from somewhere far away? Why not become a pen pal? Page 54 talks about the gift of letters. Want to get started? Go on-line to:
EXTRAORDINARY PEN PALS and
LETTER WRITERS
Take a siesta, lose weight, make a loved one a gift and make some new friends!
#Siesta
#Lose Weight
#Aromatherapy
#Pen Pals